Sophy Kaplan, B.A.

Chief Research Assistant and Administrative Assistant

Sophy Kaplan graduated from Hofstra University with a Bachelor of Arts (B.A.) in Psychology, along with double minors in Music and Writing Studies & Composition. She currently holds a dual position at the Bio Behavioral Institute as the Chief Research Assistant and Administrative Assistant.

Sophy will be pursuing a Master of Science in Social Work (MSSW) at Columbia University, where she plans to further develop her clinical and research interests within the mental health field.

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February 5, 2026

New Year, New Me: How to Make Your Resolutions Stick

A month into the new year, many people naturally start checking in with themselves: How are my goals going? New Year’s resolutions often begin with a burst of motivation, in part because New Year’s Day feels like a fresh start.

June 28, 2025

Panic Attacks: How Can I Recognize One?

A panic attack is a sudden, intense episode of anxiety with physical and psychological symptoms, peaking within minutes. To manage one, use breathing exercises and grounding techniques; afterwards, seek support or clinical help.

September 9, 2025

OCD and School Refusal

School refusal is an anxiety-driven avoidance symptom of OCD in students, often mistaken for defiance. Combatting it requires understanding the cause, home and school collaboration, and seeking specialized OCD treatment.

October 4, 2025

What is IOP Therapy?

An Intensive Outpatient Program (IOP) is a structured mental health treatment where individuals live at home while receiving intensive care. IOPs are effective for those needing structure and are shown to reduce symptoms quickly.

You can experience life again. Let’s take steps together.

At Bio Behavioral Institute, we’re here to be your team and get you back to the life you deserve. Schedule your consultation and take the first step towards a more meaningful life.

Call our office at 516-487-7116 or complete the form to schedule your consultation.

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