Anxiety Therapy

Expert-led anxiety therapy to take control of your life again.

Find freedom from the grip of anxiety with expert-led therapy

Living with anxiety can be exhausting. But with anxiety therapy and treatment, you can overcome the everyday battles. 

Bio Behavioral Institute’s Anxiety Therapy offers a mix of traditional and innovative approaches and treatments to get you back to the life you were made to live.

It’s ideal for patients who experience:

Persistent Worry: Constant anxious thoughts that never seem to stop.

Physical or Mental Symptoms: Racing heart, tense muscles, and other physical signs of verbal anxiety.

Avoidance: Missing out on activities or isolating yourself to avoid triggers.

Why Anxiety Therapy at Bio Behavioral Institute?

Our Therapy Treatment Is Backed by 45+ Years of Experience. 

Practical Tools

Learn and practice strategies to manage anxiety, designed for your real-life situations.

Trusted experts

Talk openly with therapists who understand and respect what you’re going through.

A Personalized Approach

Work through a therapy plan that’s tailored to your specific needs, so you can make meaningful progress.

Anxiety Disorders We Treat

Anxiety therapy at Bio Behavioral Institute is designed for anyone feeling overwhelmed by their symptoms. Here are some of the Anxiety Disorders we treat:

Social Anxiety Treatment:

Support for those who find social situations challenging.

Generalized Anxiety Disorder Treatment (GAD):

Relief from constant worry and tension

Agoraphobia Treatment:

Expand your boundaries of mobility

Panic Disorder Treatment:

Tools for managing panic attacks and regaining confidence

Emetophobia Treatment:

Persistent fear of vomiting which can lead to significant avoidance of sports activities, school, and food restrictions

PTSD Treatment for PTSD and Trauma:

Abuse history, abandonment, accidents, various abusive experiences within relationships which can include rejection, betrayal, financial stressors, teasing, and bullying

Phobias Treatment:

Flying, driving, animals, blood, medical procedures

Health Anxiety Treatment:

Fear of developing severe illnesses and persistent focus on physical symptoms

How we treat anxiety disorders

Our team provides evidence-based therapies to meet the unique needs of each client:

Cognitive Behavioral Therapy (CBT):

Helps you reframe anxious thoughts for better mental well-being.

Exposure Therapy:

Gradual exposure to anxiety triggers to reduce fear and avoidance.

Interoceptive Cue Exposure:

These exercises help reduce your fear of the physical symptoms of panic and the consequences of severe anxiety, such as vomiting, fainting, dying, and losing control.

Adjunctive Therapies:

DBT, ACT, Compassion Focused Therapy, Mindfulness.

Group Therapy:

 If you want or able to, join others overcoming similar challenges for support and shared experiences.

"I came to Bio Behavioral after years of being diagnosed from having neuroses to schizophrenia. It was there that I found people who understood me and helped me. They interviewed me at length and knew I had OCD. A care plan was implemented and they were with them every step of my journey. Everyone there on the team had studied OCD and knew how to diagnose and treat. I can never thank Bio Behavioral enough”

- Lynn R.
Verified Customer

Frequently Asked Questions

How Do I Know If I Need Therapy for My Anxiety?

If anxiety impacts your daily life, relationships, or ability to work, therapy can provide tools and support for managing symptoms and improving your quality of life.

Do You Provide Online Therapy for Anxiety?

Yes, we offer both in-person and online therapy options when therapeutically necessary.

What Types of Anxiety Disorders Do You Treat?

We treat various anxiety disorders, including generalized anxiety, social anxiety, panic disorder, PTSD, trauma, emetophobia, health anxiety, and more.

How Do I Start Therapy for My Anxiety?

Start by scheduling a consultation. We’ll assess your needs and create a plan just for you.

Do You Offer Group Therapy for Anxiety?

Yes, group therapy is available to provide peer support and shared experiences for managing anxiety.

How Long Does Anxiety Therapy Last?

The duration varies based on individual needs. Most clients see progress within a few months of regular sessions.

What’s Different About Bio Behavioral Institute’s Therapy for Anxiety Disorders?

We specialize in anxiety treatment, offering a mix of traditional and innovative approaches and effective treatment such as CBT, exposure therapy, and interoceptive Cue Exposure. We can treat multiple anxiety disorders simultaneously at our Institute.

What if I have Substance Abuse Co-morbid with my anxiety disorder?

Substance dependence and abuse frequently co-exist with anxiety disorders. We are willing to treat your anxiety disorders in conjunction with your substance abuse program.

Regain control and start enjoying your life again

You don’t have to live with anxiety. Start therapy and treatment at Bio Behavioral Institute and start seeing results that lead to a calmer and confident life.